The Texas Men’s Health Group BLOG
12 Positive Steps to Getting in Shape for the New Year
You had a great time during the holidays. Yes, maybe you ate and drank a little more than you normally would, but the time with friends and family were rich and rewarding. You're looking forward to...
The Benefits of Taking HGH Peptide Supplements: Anti-Aging
Hormones play a critical role in regulating growth, development, mood and sleep functions. These chemical messengers bond with receptor sites throughout the body, influencing everything from how...
Why You Should Visit a Men’s Health Clinic in the New Year
How often have you put off seeing the doctor? If you're a man in Dallas, your answer is likely to be, "Most of the time." Let's be honest. Men don't like seeing the doctor. We get that and have a...
Is Andropause Real? (Hint: Yes. But You Can Beat It.)
As the women in your life hit their 40s and 50s, you may overhear them talking about menopause, often in hushed voices. And you may have found yourself thinking, "Glad I don't have to deal with...
It’s Not All in Your Mind: How Testosterone Can Affect Your Mental Health
Maybe you're feeling a little down, and you don't know why. You've come to dread that stretch from 2:00 a.m. to 4:00 a.m. when your mind just churns and you can't seem to sleep. Or perhaps you find...
Do You Know Your Testosterone Levels? (and Why It’s a Good Idea to Find Out)
You probably think testosterone comes into play only when you're in the bedroom, or perhaps when you're cheering for your favorite team. But this male hormone is fundamental to your health. Have you...
Testosterone and Sleep: How Are They Related?
You're having some sleep problems. Maybe you've gotten so used to them that you believe it's inevitable that you'll get less sleep than you need, that you'll spend hours trying to get to sleep, or...