So You Made a New Year’s Resolution to Lose Weight — But Where Do You Start?
Did you make a New Year’s resolution to lose weight? If so, you’re far from alone. Traditionally, almost half of the people who make New Year’s resolutions vow that this will be the year they lose weight. You’ve probably been one of them. We all have at some...
12 Facts About Testosterone That You Might Not Know (But Should)
Physical, mental, and sexual health are important to all men, from Dallas, Texas, to Miami, Florida, and everywhere in between. We all know that testosterone is the main sex hormone in the male body. It triggers puberty as boys turn into men, and it’s vital to...
Staying Healthy Through the Holidays — We’ve Got Tips!
For many men, the holidays hit like a ton of bricks. You have to negotiate all the parties and events, you may have delicate gift-giving decisions to make to keep your significant other happy, and your regular routines are likely to be tossed aside as you deal with...
Pushing Back Against Aging: Yes, You Can
Aging is inevitable. But the discomfort and slowing down that men often experience as they age don’t have to be. Maybe you’re concerned about that extra roll of belly fat that doesn’t seem to go away no matter how often you work out, or you keep...