It’s Not All in Your Mind: How Testosterone Can Affect Your Mental Health
Maybe you’re feeling a little down, and you don’t know why. You’ve come to dread that stretch from 2:00 a.m. to 4:00 a.m. when your mind just churns and you can’t seem to sleep. Or perhaps you find yourself exploding with irritability and anger...
Do You Know Your Testosterone Levels? (and Why It’s a Good Idea to Find Out)
You probably think testosterone comes into play only when you’re in the bedroom, or perhaps when you’re cheering for your favorite team. But this male hormone is fundamental to your health. Have you started to gain weight for no real reason? Declining...
Testosterone and Sleep: How Are They Related?
You’re having some sleep problems. Maybe you’ve gotten so used to them that you believe it’s inevitable that you’ll get less sleep than you need, that you’ll spend hours trying to get to sleep, or trying to get back to sleep after waking...
How Does Testosterone Affect Your Brain?
You’re just getting older. That’s what you tell yourself when you walk into a room and don’t remember why you’re there. Or when you have to think a while before you give someone your phone number. Or when your boss asks you for the numbers on...